Glowing health and happiness may seem like your Everest,
but the longest journey you’ll ever make is from your head to your heart.
Congratulations! You’ve just nailed the hardest part.
You’re here. You’re ready to get real.
I can’t wait to introduce you to the real you.
Together we’re going peel back the layers of fear, doubt, anxiety and fatigue; and dress you in self-love, confidence and soul-shaking happiness.
You’re ready to get clear, to become healthy, to feel happy, alive; to express yourself authentically and confidently, to shine.
I am your freedom-focused mentor and purpose-driven collaborator, helping you rise into your next level of health, happiness + success.
My unique transformative coaching and personalised mentoring sessions blend the mental, physical and emotional to create deep, lasting change from the inside out.
It’s hard to put into words the impact my sessions with Rosie have had in my life! We have addressed everything that matters to me; work, love life and my lack of motivation or action to get on with my fitness routine. Not only is she the best listener, she has the power to give me clarity, to ask the right questions that are still lingering days after our sessions and above all, I walk away with permission to be myself and show up in the world as ALL OF ME.
She is a warm and loving person, who gave me a supportive, non-judgmental space to make my dreams a reality. With Rosie by my side, I have the motivation to take up on things I’ve been slacking on and the light to find my own strength.
PAULINE LEUNG | New York City
This is for you if:
- You are committed to ongoing personal growth and are looking for something new and innovative
- You have done a lot of self-development or spiritual work but still struggle to maintain the changes or inner-peace
- You have come to a cross-road in your life and are uncertain about how to move forward
- You are experiencing a general feeling of discontent or wanting more out of life.
Whether you’re interested in starting a new business, regaining your health + happiness, achieving a specific goal or just want to lead a more fulfilling and balanced life, I combine my training and degrees in both mentoring and coaching to create a tailored approach that supports you in moving past your unique patterns so you can meet your goals with grace.
The biggest change I’ve noticed since working with Rosie is my sense of worthiness. With all her knowledge and soft guidance, I have allowed myself to let go of so much unwanted garbage from my life. Having suffered on and off with depression, I have not seen it rear its ugly head since Rosie brought awareness to the whole picture.
I have gone from body battles to back to basics. I have eliminated grain and sugar (the culprits causing my inflammation) and have lost 8 kgs! I have more energy, mental clarity and spirit to do the things I love. I no longer sweat the small stuff and am far less worried about my health. I love life and life loves me. Thanks so much Rosie for your unconditional love and support.
HALEY PATTERSON | Queensland, Australia
I reserve my one-on-one sessions for a limited number of highly committed individuals who have the willingness to look at their blocks and the courage to show up and go for what it is they really want.
So, let’s start something truly beautiful.
Are you ready to go ALL IN and own your worth and power?
To live that life you have always dreamed of?
I feel like words aren’t enough to describe how lucky I am to not only know Rosie on a professional level, but also to call her my friend.
From the very first moment we “met”, her beautiful love and energy beamed through and I couldn’t help but feel inspired and elevated. The passion Rosie has for health, wellness and living a happy fulfilling life is so contagious. It’s not just a concept she shares; it’s what she LIVES; it’s who she is.
One thing that really stands out is Rosie’s highly intuitive qualities. She leads completely from the heart and is open, genuine and very caring in her approach – a beautiful, potent combo. I would recommend working with Rosie to anyone looking to improve their life!
DEANNE KALDA | www.maaorganics.com.au
If you’re looking for a quick fix, off-the-shelf solution, or are not ready to commit to yourself and do the work, this isn’t for you.
But if you want to greet each day feeling like a rock star and high-vibing on life, I’m here to help.
I’ll teach you how to care for yourself.
Holistically. Sustainably. Soulfully.
I’m not here to change you, fix you or improve you.
That would be never ending, instead I’m here to support you in remembering who you truly are.
To awaken the part of you that is truly free regardless of your circumstances, the part of you that is free.
Realise and actually live as your free self and you will experience that there was never anything to change, fix or improve.
Are you ready?
Frequently Asked Questions
There are so many programs out there already. How do I know if this is right for me?
I know that everyone is different in their life, love and health. Money is spent trying to lose weight, eat healthier, deal with aanxiety or change their life with little to no lasting change. But here’s the thing: there is no diet that is right for everyone, no “magic pill”, no quick fix programs. There is no one size fits all approach to getting and staying healthy.
You need a program that is designed specifically for you, your needs, and your taste buds. I have mentored many individuals and this approach has undoubtedly been the first step to lasting change.
Can you guarantee this will work for me?
What can I expect in the sessions?
You’ll register for a FREE 30min discovery session where we get to know each other and see if we vibe.
Then, before your program commences you will complete a mentoring agenda, which will get you clear on what you want to explore and receive support with in our sessions together. This sets the framework for your program so we can get from point A to point B in an organic, yet flexible way.
The sessions are all guided by you and what you are facing in any area of your health and life.
My sessions are a mixture of:
…physical and emotional;
…inner healing and practical activities to shift fear, negativity and limiting beliefs;
…transformational tools that catapult change; and
…practical steps and actions that you take to keep moving forward.
You will be given recommendations based on our sessions together and each session will build on the last so that by the end of our last session, you will have a toolbox filled with a lifetime of resources that you can grab at a moment’s notice.
How/where are the coaching sessions held?
All my programs are done via Skype or phone. I have worked with clients from all over the world, so location isn’t a problem.
Do you offer individual sessions?
Yes. While my customised programs are listed in packages, you can also book a complimentary discovery session to explore individual sessions with me.
I am excited and ready to do this. Where do I begin?
Contact me to book your 30min discovery session with me where we can mind map your intentions and how I can get you there!