Sunshine Coast: Spring Retreat

Sunshine Coast Spring Retreat, QLD
1 Day Self-Care Retreats, October 28th + 29th, 2017

JOY  –  EASE  –  ALIGNMENT

A day of food, movement, mindfulness, self-love and creative expression in the serene Noosa Hinterland.

A day of rejuvenation and joy to bring you back to YOU.

 Join Deanne Kalda & myself on a journey back to your heart & empower yourself with the tools you need
to align with your values and desires!

This is your day to Re-charge, Re-align and Re-connect with YOU. 


What your day looks like:
  • Connect
    You will begin your day with a welcome drink on the deck so we can meet each other and start to lap up the beauty and serenity that surrounds us.

 

  • Align
    Enjoy a soul-nourishing morning yoga & mindfulness session to harmonise your mind, body and soul.

 

  • Practising Self-Love
    Rosie, Transformative Health Coach and Mentor, will share soulful wisdom and guide you through practical and powerful ways to break free of fear,
    fill yourself up from within and share how to create a loving and empowering relationship with yourself (and why this is the foundation of every other relationship you have).

You will learn how to:

    • Develop a healthier and more reverent relationship with your body, where you’re both accepting of yourself and your body image.
    • Live more from your heart, be able to hear your inner voice and discover new ways to support yourself with self-care and self-love practices.
    • Explore the importance of balancing ‘being’ and ‘doing’ and how to begin to slow down and connect with yourself.
    • Practical self-care and self-love rituals to help you fill yourself up from within.
    • How to start creating a life that is guided by love.

 

  • Nourish
    Enjoy a very nourishing, nutritious gourmet vegetarian lunch. Earth to plate, straight from the organic wellness garden and our beautiful
    local growers right here on the Coast.

 

  • Aromatherapy
    Dee, Aromatherapist, Massage Therapist and Health Coach will share some amazing 100% pure essential oils to take you into Spring and beyond.
    You will get to experience each one, choose your favourites and together we’ll create a personalised perfume oil just for you.
    This session is a devotion to creativity, intuition and self care.

Includes: 

    • Introduction to Aromatherapy
    • Information on each 100% pure essential oil
    • Workbook with space for you to record your experience of each 100% pure essential oil
    • Your personalised perfume oil
    • Aromatherapy mini meditation ritual

 

  • Reflect
    Whether you journal on a regular basis or are completely new to it, we will give you tips and prompts that will gently guide you back into connection
    with yourself so you can find peace and calmness, awaken your inner guidance and tap into your heart’s desires.

 

  • Movement
    Nestled in the serene Noosa Hinterland, explore the beautiful gardens and bushland on the property. Take time to breathe, centre and ground yourself
    as you integrate the days activities.

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Over the course of the day, We will slowwww time down, drawing the pleasure out of each moment, truly savouring the experience.

We have space for 15 women (per day) on this journey. We promise you that the retreat
will have a feeling of connection, warmth and intimacy. 

The Location

Nestled in the serene Noosa Hinterland, and often referred to as the “House of Hearts”, Welcome to The BIG House offers a beautiful space for deep relaxation and the connection of a loving and supportive environment.

It’s the perfect place to reignite your passion, rediscover serenity and rejuvenate the soul.
Listen, and your heart will open here in the House of BIG Hearts.

Escape the Ordinary, to make your life Extraordinary.


Your Experience Also Includes:

  • Morning and afternoon tea, plus we’ll finish the day with a glass of bubbly or tea and coffee.
  • Tools to keep forward movement in your life
  • Gift bags to take home with you. These goodies will allow you to bring more harmony, self love and care into your everyday life.
  • An experience you’ll never forget

What to bring:

  • Wear comfortable clothing for Yoga
  • A mat/towel
  • Shoes for walking on the property
  • Optional: a change of clothes and towel
  • A journal or notebook + your favourite pen
  • Any other personal items you may need during the day

You Invest: $249

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Meet your Coaches

Deanne:

Deanne Kalda (Dee) is a qualified Aromatherapist, Health Coach, Massage Therapist, Retreat Co-ordinator and co-founder of maa organics.

With over 15 years of experience in the natural therapies industry, her passion for self care shines through everything she does. She is passionate about helping women go from stressed out to glowing from the inside out.

She believes wholeheartedly in a very personalised approach to wellbeing. Each treatment or health and lifestyle program is tailored to your individual needs and desires.

Through her aromatherapy treatments and products alongside her coaching and retreats Dee supports women to get out of overwhelm and into a feeling of joy, ease and alignment so they can enjoy and embrace life with energy and vitality.

 

 

 

Rosie:

Rosie Chehade-Aiello is a Certified Coach and Mentor, passionate writer and speaker dedicated to transformations from the inside out. Rosie works with phenomenal women (and courageous men), to create a life filled with unbridled freedom, limitless living and true authentic happiness.

Through her blog, 1:1 coaching and mentoring, and a range of transformative products and programs, Rosie assists people who are seeking deeper truth and meaning to their lives by helping them discover their innate power, connect to their inner compass and trust their heart’s truth.

Rosie has spoken at both small intimate workshops and large scale events with over 100 guests. Her transformative work, wisdom and expertise helps soul-searchers drop the out-dated limiting beliefs and embrace a new love-driven perspective.

 

Reserve Your Space

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For more information, please email rosie@happinesslifestyle.com.au